Sometimes summer beauty tips and routines can get so very difficult. However, if anytime you need a quick but efficient beauty tip it’s the summer. You’ve been inside too long and its time to have fun under the sun! This summer don’t be afraid to let the beach be your spa and get relaxed and renewed at the beach.
SUMMER BEAUTY TIPS: EXFOLIATE WITH BEACH SAND
Exfoliating is essenital part of a smooth and even tan. If you are planning on self tanning this will give you a longer lasting more even tan.
While at the beach, you can exfoliate by using the sand right at the beach to spray on. Jump in the ocean and rinse it off. Here is the recipe below.
SUMMER BEAUTY TIP: DIY BEACH EXFOLIATION
1/4 cup olive oil
1 cup of dry beach sand
5 drops of almond oil
If this is too much work for you, then check out an even lazier option in this article wherein we exfoliating at the beach with just sand!
SUMMER BEAUTY TIPS: Walking barefoot
There maybe actual and real health benefits to walking barefoot.
Without shoe support the muscles in your feet have to work harder which means the muscles will naturally become stronger. Additionally, according to this articles shoes can disconnect you from the earth’s electrical rhythms and free electrons. By walking barefoot, you can get the benefit of antioxidants as it says that by connecting directly with the earth It is proposed that free or mobile electrons from the earth can serve as natural antioxidants.
Walking barefoot and strolling on the sandy beach can give the nerves on your feet a real treat and can be so soothing. Not to mention the total sense of well being of being close and connected to mother earth. Just thinking about my toes dip into cool sand against the warm sun makes me wish I could teleport myself right now. Be be cautioned if your have open cuts or sores as this can be an entry point for parasites.
SUMMER BEAUTY TIPS: TAKE A DIP!
Go ahead and dip into the ocean’s to receive the full skin enhancing benefits of the ocean. The ocean is very healing and are full of nutrients good for skin and hair.
SUMMER BEAUTY TIPS: Relax & Practice Beach Mindfulness
Most spas have tracks to simulate sounds we find soothing in life with relaxing water sounds being a constant go to sound.
At the beach you get to experience a plethora of sounds to include the birds, water, laughter. Even if people are around unless the beach is a tourist trap, then everyone there seems to be about keeping into the sanctity of the beach.
Get all your senses involved like you would at any spa.
See the beautiful sky and living creatures
Smell the sea air, take a few deeps breath to inhale and exhale
Taste the sea air lick your top lip does it taste salty?
Hear the rhythmic patterns of the ocean waves moving
Touch the sand and use it to exfoliate and beautify your body!
SUMMER BEAUTY TIPS: Grab A Doggie Bag Full of Beach Seaweed
Often time we tend to think of uugh we see seaweed and you typically swimming away from seaweed. The cellular structure of seaweed is very similar to our own cellular structure so it’s easy for us to absorb it in our skin and hair.
So while at the beach make sure to grab a few pieces of seaweed and take it home to complete your beach spa experience. Take all the soothing memories of the day and think of those as you apply the seaweed hair mask.
DIY Seaweed Hair Mask
1/2 cup of Seaweed
1 Tablespoon of Yogurt
1 Tablespoon of Coconut Oil
Directions: Blend together and apply to your hair and let it sit for 15-20 minutes then wash off.
The beach is a great way to rejuvenate your body from the inside out. It’s fun and better yet free…so go ahead and clear your mind and your body at the beach!
MAKE SURE TO PIN THIS TO YOUR FAVORITE SKIN CARE PINTEREST BOARD!